Thank you for visiting our site. Here you will find answers to the questions we are most often asked in regards to the services provided by a Life Coach. We hope this site can provide some clarity and satisfy your curiosity for now. In the future, we are expecting to include writing that may inspire you to hope, dream and grow. Feel free to contact us with any questions.
What is a Life Coach and how can one help me?
A Life Coach is someone who is hired to encourage change and provide support during times of transition in almost any an all areas of life; personal, professional and spiritual.
We are here to allow you a safe place to discuss your dreams and assist you in producing a viable goal. Once this is determined, we will work with you to plan the next steps necessary to bring your dreams to furition. We will be there for you, providing encouragement during these changes and support when obstacles arise.
A Life of Spirit offers you a sheltered space where you can think out loud. We will ask you questions relevant to your goals and offer suggestions that may allow you to see things from different perspectives. We will hold you accountable for the choices you make. We help you shine the light of clarity on you processes and help you change them if they are not serving you in a positive way. Utilizing various tools, we help you clarify your objectives realistically, define practical next steps and be your support system while you work your way towards making your dreams a reality.
Common situations where a Life Coach may be of service:
- spiritual growth
- personal growth
- inspire creativity
- improve relationships
- finish projects
- change habits
- support during transitions
- career changes
- procrastination
- create a more peaceful life
- create a more balanced life
- practical spirituality, regardless of religious affiliation
- weight loss
- facing personal and professional challenges
- rediscovering old passions or creating new ones
- determine goals
- create more time
- learn to meet your needs
- set realistic goals
- receive non-judgemental feedback on strengths and potential areas of growth
As you can see, Life Coaching has a variety of practical applications. How may I be of service to you?
Some questions to ponder:
- Am I ready to invite simplicity, spirituality, growth and balance into my daily life?
- Am I willing to risk feeling uncomfortable as I step into new territory?
- Am I ready to look at my self, my life and re-prioritize accordingly?
- Am I ready and willing to assume responsibility for my life and the choices I have and will make?
- Have I been considering a change of career?
- Have I been thinking of trying something different “someday”?
- Am I ready to explore what that “something” may be?
- Am I willing to look at my dreams and desires realistically and recognize my potential?
- Am I ready to commit the time, effort and finances necessary to provide myself with the encouragement and support needed to bring about these changes?
If you answered yes to most of these questions, you just may be ready to benefit from the life coaching services of A Life of Spirit.
What a Life Coach is NOT:
When considering hiring a Life Coach, please keep in mind the limitations of the position. Although many Life Coaches can come from these areas of expertise, the following is a list of what a Life Coach is usually not specialized in:
- Psychotherapy
- Psychology
- Mental Health Counseling
- Licenced Therapy of any kind
- Medically trained
A Life of Spirit can and will work with the challenges you face from the perspective of your own accountability and those things that are within your control. We are aware there can be some challenges that will require specialized assistance and, in those cases, we encourage you to seek the help you may need.
We will not refuse a client because they are under the care of a therapist or in a 12 Step program. We only ask that you be well established in your care and ready to do the work necessary to meet your goals.
Feel inspired? Would you like to explore the possibilities? Please accept our invitation for a complimentary, first time session. Allow yourself the opportunity to see what coaching can do for you!
